Today there are no strict standards for the size of an adult man's penis.In the vast majority of cases, a man determines for himself whether his size is normal or not.
This completely depends on your aesthetic preferences and your partner's needs.
It should be noted that size does not in any way affect the degree of satisfaction during sexual intercourse.However, the desire to improve is quite normal.If it helps a man feel more confident, why not make his penis thicker?
The desire to enlarge the penis is the same norm as attempts to build muscle mass.
There are several ways to increase penis size.Currently, the following methods for increasing the diameter of the penis are actively used:
- surgical, microsurgical;
- vacuum pumps;
- massage;
- hormone therapy;
- extenders.
Surgical thickening
As for this method, it involves transferring tissues from other parts of the body and placing them under the skin of the penis.
One of these techniques involves the transplantation of subcutaneous adipose tissue from the gluteal fold, allowing the organ to be enlarged by 1 to 2 cm.The tissue thus obtained is placed under the skin of the penis along its entire length.The sampling sites are sutured at the end of the operation and the cosmetic stitches are almost invisible.
If a man wants to thicken the organ by more than 2 cm, another intervention is used - microsurgical.It is carried out through the transfer of muscle tissue.Microsurgical penis enlargement is longer, more complex and requires:
- longer hospital stay;
- careful medical supervision.
Not all men will agree to surgery, especially as the cost of services is sometimes prohibitive.Therefore, it is more sensible and cheaper to practice less traumatic methods.
vacuum pump
This device is affordable and highly effective.If you believe the reviews, you can achieve impressive results in a short time.The ideal is to use a vacuum pump before sexual intercourse.
There are several undeniable advantages of this penis thickening method:
- complete security;
- ease of use;
- no irritation;
- can be used at home;
- Suitable for erectile dysfunction.
But there is one condition for using the device - strict adherence to the instructions.Otherwise, there is a risk of injury to the penis.
Extender
You can enlarge your penis using an extender.
Initially, this device was developed to lengthen the organ, but it can also thicken it.This effect is due to the fact that the penis cells lengthen not only in length, but also in width.
You just need to know that the result will not be felt immediately, but after a few months, but will last a lifetime.Why not take advantage of this opportunity?
A man will need to wear the device for several hours over a 6-month period.During this time, your dignity:
- will grow by 3-4 cm;
- it will be 1 or more centimeters thicker.
This technique has already undergone several tests and received unanimous approval from doctors.It is suitable even for men whose penis does not exceed 5 cm;penis size statistics confirm this.
Using the device is quite simple.First, the penis is fixed in it using a screw mechanism and pulled out.After that, using a special spring, tension is achieved in the penis.Initially the tension is minimal, but little by little it must be increased.
Thanks to the tension, the cells of the corpora cavernosa begin to divide actively, enlarging the penis.The uniqueness of the method is that the structure of the tissue does not change during manipulation.
Massage
Self-massage is the simplest and most economical way to solve the problem, as it does not involve the purchase of medicines and devices.At the same time, there are many massage techniques;a man will be able to choose the most suitable technique.You will need to dedicate 30 minutes of time to yourself every day.
For the procedure, use any exercises aimed at maximizing the stretching of the corpora cavernosa.This can be achieved if:
- artificially create an erection;
- hold her.
When stretching, you must not forget to take safety precautions, otherwise you could get hurt.
The ideal time of day for a penis massage is in the morning or evening.Each exercise must be performed at a certain pace, controlling the smooth transition to the next level.
Manipulation begins with mandatory warming of the penis.For this, a warm bath and a towel are quite suitable.After showering, you will need to lubricate your penis and begin stroking it gently and carefully.With these movements, the organ reaches a state of erection.
In the next step, it is important to increase the compression of the organ's diameter and make more rhythmic movements.Exercise promotes blood flow to the corpora cavernosa, thereby enlarging the head of the penis.
When the erection reaches its peak, the base of the penis is held with one hand and the head is carefully pulled back with the other for 60 seconds and the grip is gradually loosened.Then the head of the penis is grasped and alternately:
- stretch;
- pressed.
This is done until slight pain occurs.When the stretch reaches its maximum, the penis remains fixed for 15 seconds.
As long as the exercises are performed systematically, they will be truly effective.However, this technique requires strength and patience, so the best option is to buy a vacuum pump or extender.These devices will provide results with less physical cost and in less time.
Medicines
Penis enlargement with pills is not suitable for everyone.If a young person takes hormonal pills, they can cause genetic disorders in their future children.Therefore, such means are not always justified, especially at home.