Massage (manual exercises) is the only functional and relatively safe way to increase the size of the genital organ, accessible to all men at home.However, it is adequate only for those who have perseverance, patience and ready for months (or even years) to take action to the intended goal daily.The upper threshold for starting classes does not exist, but there is a minor - 18 years.Previously, you should not start massage, as the potential of penis growth itself has not yet been fully performed.
The effectiveness of the method
Some doctors tell their patients that a member like a rope that cannot be stretched in length or width, but practice proves otherwise.The base of the penis is the cavernous bodies (they are full of blood during an erection) and a spongy body (the urethra passes through it).Cavernous bodies are surrounded by a very dense (tunic) white shell.It is she who prevents the effective increase in the circumference of the penis.With proper stretching of the tunic, you can increase the size of the penis.
About 50% of the penis tissue are soft muscles.A massage irritation stimulates its growth.The ligaments that keep part of the penis barrel are also lending.If you get involved in regular stretching and correctly, the organ length will become visually larger.
Massage to increase the penis is not a soft erotic blow, but a very tangible force effect that does not cause much pleasure, a lot of discomfort.Efficiency depends on the individual characteristics of the body, for example:
- The structure of the tunic.The layers that make up their walls can have different thickness and weaving;
- Status of smooth muscles;
- Elasticity of ligaments;
- The initial dimensions of the penis.
With regular classes in accordance with the technique and the use of various devices (pumps, goods, extensors), men can actually add 2-2.5 cm or more (in a calm state of the penis) in a few months.
Preparation stages
Penis massage to increase is a traumatic activity if you do not pay due attention to the preparation for the procedure.The main stage is warming up.The cold penis is several times more prepared.To warm up, you can use the following methods:
- Wrap a member with a towel moistened with hot water.
- Hot Dry: Secure a heated bag with rice in the microwave.
- Dip the penis in warm water.
Heating should last at least 5 minutes.It is not necessary to apply heat to the scrotum.Then you can massage with light movements kneading from root to head and back.After the skin of the penis turns red, the fabrics will be soft, proceed to the main exercises.
The main types of massage
There are several limb massage techniques.Some of them appeared in ancient times.With the invention of new devices, the exercises are improved and become more effective.
The first classes are carried out very carefully, without exceeding the recommended time, even in cases where the effect is not felt.GRAPH FOR BELIEF: 2 DAYS OF MASSAGE, 1 OUTPUT.The procedure at first than 10 minutes (excluding heating), then reaches 30 to 40 minutes with the alternation of the technician.
Jelking
Jelking is the simplest basic massage technique.It is recommended for beginners because it does not require special skills and penis preparation for cargo.The technique consists of sliding with the fingers along the barrel from the root to head, as in the milking.The so-called OK-Patch (a ring of large fingers and connected indexes) is applied to the base of the penis, which extends to the head, bending the blood in it.The massage is done with both hands alternately.
Jelking can be performed on a dry or lubricated limb.The second option is preferable for beginners.
Julia
Julia (UL) is a vascular massage technique that actually helps not only to increase size but also adjust the penis shape.Jelking is distinguished by the creation of stronger blood pressure on the penis due to the periodic fixation of the OK coverage.
The massage is performed with an erect of 50 to 60% of the penis.OK-selection with an effort is made from root to head, interrupts one third of the path for 15 to 20 seconds and then follows the subsequent 3-4 cm coronary sulcus stop.During the movement, the blood can be "pumped" by the Kegel exercises.
Stretching
Stretching movements help increase the length penis (a limb stretching technique).This massage can be performed with your hands (carefully pull the limb by holding the area under the head) or with the help of special devices: Suspended weight (you will need Henger), extensor or stretching.This type of exercise requires great caution, as there is a risk not only to damage the vessels of the penis, but also to tear the ligaments that hold it.
The stretch is done by an OK glue below the head in different directions.
An example of manual training: 10 stretching in each direction (below, up, left, right) for 30-60 seconds.
Flexion
The massage folding a member in a calm and erect state effectively extends several sections of the barrel, stimulating an increase in the length and volume of the organ.Exercise is useful for men who want to adjust the shape of a penis (in the presence of curvatures).It will also help to correct the effect of the baseball club, obtained from other techniques.
The flexion angle increases gradually, begins with a slight deviation.With non -compliance with caution, blood clots are possible.
Squeeze
The compression technique aims to increase the volume of the penis.This includes massage by squeezing the barrel alternately with one hand, and pushes the urethra.In the latter case, the main effort is made at the bottom of the barrel - there is a spongy among the cavernous bodies, in which the impact is directed.From the bottom, in the scrotum area, you need to feel a small depression, dive your fingers and press it with great, with force lead by half a resulting CC in the head.
There are also Jelk Squeeze and Horse 440 techniques, whose essence is to squeeze the penis to the base by applying an OCH patch and an additional blood injection with the other hand (the second ok patch hard moves to the head).
Root
The massage technique lies in careful penis barrel twist.To do this, an OK-Pravat is placed at the base, the other on the head.The fingers are compressed, then the rings spin slowly in different directions (as when turning the linen).After a 5 second delay, reverse movement occurs.
Torction is especially dangerous to damage blood vessels;Therefore, they are performed only after complete heating and licking.
Security Precautions
In order not to lose the result achieved with the help of massage, not to harm your health and not be disappointed in the classroom, you must carefully monitor not only size size but also the physiological reactions of the penis.
Negative Signs:
- Pain;
- Reduction in erection quality;
- A deterioration in the sensitivity of a penis, a change in its color;
- Reduction in the number of morning erections;
- Loss of centimeters added above.
These indicators indicate excess training.The limb should be temporarily at rest and then start the massage with less effort, reducing the time of the procedures.
Neutral reactions are possible for everyone involved:
- The redness of the penis, the appearance of stains and points in the - -mala.
- Temporary reduction in body size immediately after the lesson.
- Itching and swelling.In the foreskin area, the lymph can be accumulated forming a roll.
Skin manifestations disappear after a decrease in the intensity of training and the use of special healing tools (eg balm).Edema falls within hours.
Positive Signs: A temporary increase in penis size (swelling) after massage and in a calm state, improving erection, increasing its amount of morning and night.
To avoid injuries and discomfort during massage, several rules should be observed:
- Hands and all devices must be clean;
- To facilitate sliding, special lubricants are required (except dry techniques).Otherwise, a brake collapse, the appearance of peeling and scratches of the skin is possible;
- Tingling, blue and darkening of the penis (possibly with vascular techniques) is not allowed;
- You cannot cause intense pain and endure -a.
Massage should be performed regularly, but without excessive fanaticism.If an erection has disappeared or its quality worsened, the classes cease to the recovery completely.Also, regardless of whether there is an increase or not.
Against -indications
Against -indications for a member massage are:
- The presence of damage to the skin of the door or head.
- Inguinal hernia, Varicocele.
- Active infections that cause balanite, balanoposthitis, urethritis.
- Violation of the structure of cavernous or urethral bodies.
In the above cases, massage will only aggravate the problem.Do not perform exercises with blood fracture pathologies.As a result, bruises that do not pass a high risk of transformation into abscesses will form.
Conclusion
The self -massage of the penis can actually be called an effective way on increasing it.Some men reach the result immediately and easily, others need to work much longer - such as pumping skeletal muscles.In some cases, it is easier to obtain a member of hyaluronic acid or cut a ligament, but most of the effects of exercises are sufficient.With the correct technique and compliance with all safety rules, the prostate state improves, the pelvic muscles are strengthened.